Vliv smart wearables na aktivní životní styl

This bachelor thesis deals with the influence of smart wearables on an active lifestyle. It focuses on acquainting the reader with the term smart wearables, ie the definition of such a device, history and present, and a comparison of the two most common types of smart wearable electronics. It also deals with an active lifestyle, specifies it in more detail, describes its risks and benefits and approaches the global level of active life. It also does not forget that the COVID-19 pandemic has affected active life to some extent. It then uses a questionnaire survey to find out why users are buying these devices. If the main reason is activity monitoring, then the questionnaire focuses on the influence of these devices on motivation and results in sports activities. It is also interested in whether people who do not own such a device, are ever thought about buying this kind of device and who. The answers are then analyzed, and a conclusion is drawn about the real impact of these devices on the active lifestyle. The questionnaire survey was successful and a total of 141 respondents took part. They answered questions about smart wearables and perceptions of the various functions that these devices provide regarding physical activity. It was found that most respondents tend to try to meet their physical activity goals and feel better or more active when they meet these goals. Thus, it can be said that setting a goal and being able to monitor our progress towards that goal affects us to some extent and we feel satisfied as we meet those goals.