Vliv emocí a stresu na člověka

The thesis is focused on the role of emotions and stress in life, whether it is work, study or everyday life. In the theoretical part, the relationships between both emotions and thinking and emotions and happiness have been analyzed. In addition, the advantages of positive emotions in relation to learning, creativity and health have been outlined. The theoretical part also provides useful tools for managing stress and working with emotions. In the practical part, these facts have been tested on students at University of Economics using structured interviews and conducting an experiment. During the experiment, the impact of tools aimed at managing emotions and stress on the indicators of Life Satisfaction Score, Affect Score and a subjective optimism rate was tracked.